Congrats! Getting in better physical shape makes everything feel better.
Making it a daily habit is the best way to stay on track for a long time.
And I totally relate to what you mentioned about intense sessions. Having the physical endurance for them it a must.
I've always wanted to come to one of these! But, i don't know anyone... do most of the people that show up already know each other mostly?
what have previous ones been like?