I need encouragement and luck!!

[JPie1]

Starting a eating life style change tomorrow with the hopes of shedding 40 pounds of this body and getting back to a more energetic and healthy JPie. Need to start thinking about running after a toddler at an older mommy age. I want to be able to ski, run, jump and do anything I like with my young children. Plus the fact I will look better and feel better about myself.

JPie

[TicklingDuo]

Great idea, Judy! Count on support from this direction. I'm doing the same thing, though not to chase kids. I hear that tickling is good exercise. Maybe we can start our own exercise program at our B&B? lol

Ann

[slave4tickles]

Jpie, I am wishing you the best of luck! Keep a positive attitude! Walking is one of the best exercises besides making Love that is and it's free! My Mom started walking, lost 25 pounds in 2 months only by cutting back on her portions of food, cutting out sweets. At first she could only walk for 30 min without giving out, but she keep on shd did not give up, each week she would walk just a little further until she got up to 2 miles per day, sometimes her and my Dad would walk in the evening after dinner.

I wish you all the best, and I commend you for wanting to do this!
Katherine

Would you keep us posted? That would be great! Thanks Jpie

[amk714]

Good luck, JPie! I hope you succeed. It's never too late to get in shape!

[TicklingDuo]

You can do anything if you put your mind to it, Judy. And I want to hear more about this B&B that you and my sweetie are going to open.
How big will the dungeon(s) be?


Drew

[venray]

You can do it!

(can I be in charge of the soundproofed room at the B&B?)


Ray

[TicklingDuo]

We're gonna have the whole B&B soundproofed, Ray, so laughter and screaming can take place everywhere.

Drew

[JPie1]

it will be JPie's Eat, Sleep and be Merry Inn.

Instead of the normal health spa regimans that most inns have I will have tickle therapy!



JPie

[TicklingDuo]

And....

The main room will be known as the tickle chamber! hehe

I'm going to take this portion of the thread to another one so this can go back to the weight loss theme.

Ann

[luv2bt&tickled]

Jpie, you can do it! Good for you wanting to get in shape! It is never too late! Look at all the support that you have already!
Will you keep us posted! Today is the beginning of the rest of your life! Live it to the fullest!! *hugs*

[JPie1]

well, went to my 1st session today. Let the pounds fall!

[njjen3953]

JPie,
I can help you out here. Not sure if you saw my final response in this thread http://www.ticklingforum.com/showthr...threadid=21507

I have become as into fitness as I am into tickling.

Jen

[Darkknight]

(a voice from somewhere above)

Well Jpie, you go girl! I know it's all about how you feel about yourself and you got a bat cheering you on.

By the way, nice signature pictures on all you ladies in this thread!


DK

[Krokus]

Good luck, Jpie! I know you can do it. If I can, anyone can, lol.

Keep us posted!

[MistressValerie]

You go girl! It would be a great idea to keep us posted here, since you will have a greater incentive to stay with the programme.

If I may offer a few ideas: Substituting low-cal foods for hi-cal ones works better than just "cutting down"; that is, use frozen yogurt instead of ice cream, etc., etc. Exercise and movement are as important as diet. And if you screw up once in a while, don't worry about it, just try to get back to your programme right away.

I have the problem of needing to gain some weight in order to be at my healthiest, so in a way I can sympathise with your situation.

Best of luck,