When I lived in Lancaster, this likely would not have happened.
I went to my internist on Thursday morning.
Weight.. 166 pounds..
BP.. 120 over 82.
All the weight I gained during the years I lived in Lancaster is officially.. gone.
I am the same weight now.. as I was when we moved to Lancaster . when I was.. 29.
In fact, my Dr asked me why I keep losing weight.
Several reasons.. I think.
I dont eat the quantities of food I used to when I lived in Lancaster
While I still eat.. my favorite food.. Chinese Food.. I now eat one plate, and not.. multiple plates of food, from the all you can eat buffets, like I used to when I lived in Lancaster. .
I walk around a lot more.. up and down subway steps, etc.
I'm guilty of not having been to the gym, since I was in the hospital in November,.for the massive seizures/accident I had. , but the Dr told me I can go back, if I take it slow.
I guess I was apprehensive that working out could cause a seizure, and I also had times the past several months that I just havent been feeling well.
Since the hospital.. I had a few incidents of mini seizures.. from stress with the job search, etc, but I'm feeling better than I did then.
Now.. I have to see what my cholesterol is.. It was very high, had gone down a bit, and was taken again today. I was told at one point if it's high again, I have to go on a cholesterol lowering drug. Hopefully it went down, but it wouldnt surprise me if it isnt a little high.
Overall, my Dr seemed satisfied with me..
I was told I dont have to go back for four months unless something unforeseen happens.
Now, hopefully, I can exhale, and just get back to work.
I went to my internist on Thursday morning.
Weight.. 166 pounds..
BP.. 120 over 82.
All the weight I gained during the years I lived in Lancaster is officially.. gone.
I am the same weight now.. as I was when we moved to Lancaster . when I was.. 29.
In fact, my Dr asked me why I keep losing weight.
Several reasons.. I think.
I dont eat the quantities of food I used to when I lived in Lancaster
While I still eat.. my favorite food.. Chinese Food.. I now eat one plate, and not.. multiple plates of food, from the all you can eat buffets, like I used to when I lived in Lancaster. .
I walk around a lot more.. up and down subway steps, etc.
I'm guilty of not having been to the gym, since I was in the hospital in November,.for the massive seizures/accident I had. , but the Dr told me I can go back, if I take it slow.
I guess I was apprehensive that working out could cause a seizure, and I also had times the past several months that I just havent been feeling well.
Since the hospital.. I had a few incidents of mini seizures.. from stress with the job search, etc, but I'm feeling better than I did then.
Now.. I have to see what my cholesterol is.. It was very high, had gone down a bit, and was taken again today. I was told at one point if it's high again, I have to go on a cholesterol lowering drug. Hopefully it went down, but it wouldnt surprise me if it isnt a little high.
Overall, my Dr seemed satisfied with me..
I was told I dont have to go back for four months unless something unforeseen happens.
Now, hopefully, I can exhale, and just get back to work.
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