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Dealing with Anger

Yardis

TMF Novice
Joined
Jan 4, 2018
Messages
54
Points
0
What do you find is the best techniques to deal with anger. (and no this has nothing to do with penis size, it's a genuine complaint.

Rather than be like a lotta guys on here and take all my anger out on women who won't immediately satisfy their sexual desires, I thought I'd ope a dialogue.

How do you deal with anger? I have a lot of it. I get it from 1) schizophrenia and depression, 2) my father, who was a ****, and got very easily pissed off growing up.

I see a lot of men, sometimes women, but mostly men, on here who are clearly very frustrated and use this as an escape. And when people don't give them what they want they get all pissy and mad. So I thought it would be good to deal with it before it gets toxic.

How do you deal with anger?

One suggestion I've found helpful is to write down things that have happened, or maybe write a letter to people who have hurt you, and destroy it (don't send it). Exercise is great too.

What are some other ways?

Note: This is not a platform to talk about how cool you are and how you never get angry. This is also not a platform to make domestic abuse joke. If you want to do either take your 'big balls' and go elsewhere.
 
I guess it depends on what's making someone angry.
 
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