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  1. 11. Smear Campaigns and Stalking

    Diversion Tactics Manipulative Narcissists, Sociopaths, and Psychopaths Use to Silence You

    11. Smear Campaigns and Stalking

    When toxic types can't control the way you see yourself, they start to control how others see you; they play the martyr while you're labeled the toxic one. A smear campaign is a preemptive strike to sabotage your reputation and slander your name so that you won't have a support network to fall back on lest you decide to detach and cut ties with
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  2. 10. Destructive conditioning

    "Your happiness represents everything they feel they cannot have in their emotionally shallow lives. After all, if you learn that you can get validation, respect, and love from other sources besides the toxic person, what's to keep you from leaving them?"
    -This really got to me. I may not be surrounded by or tyrannized by such people as much anymore, but I have found myself trying way too hard to gain the acceptance of people who I didn't realize have emotionally shallow tendencies
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  3. 9. Name-calling

    Diversion Tactics Manipulative Narcissists, Sociopaths, and Psychopaths Use to Silence You

    9. Name-calling

    Narcissists preemptively blow anything they perceive as a threat to their superiority out of proportion. In their world, only they can ever be right and anyone who dares to say otherwise creates a narcissistic injury that results in narcissistic rage. Narcissistic rage does not result from low self-esteem but rather a high sense of entitlement and a false sense
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  4. 8. Covert and overt threats

    Diversion Tactics Manipulative Narcissists, Sociopaths, and Psychopaths Use to Silence You

    8. Covert and overt threats

    Toxic people feel threatened when their sense of entitlement, false sense of superiority, and grandiose sense of self are challenged in any way. They are prone to making unreasonable demands on others - while punishing you for not living up to their impossible-to-reach expectations.

    Rather than tackle disagreements or compromises maturely,
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  5. 7. Changing the subject to evade accountability

    Diversion Tactics Manipulative Narcissists, Sociopaths, and Psychopaths Use to Silence You

    7. Changing the subject to evade accountability

    This type of tactic is what I like to call the "What about me?" syndrome. It is a literal digression from the actual topic that works to redirect attention to a different issue altogether. Narcissists don't want you to be on the topic of holding them accountable for anything, so they will reroute discussions to benefit them. Complaining
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