BoundToTickle
TMF Poster
- Joined
- Feb 15, 2004
- Messages
- 123
- Points
- 0
O.K. this is my first thread to ever start so be kind... I have a question for all of you about restraints. After spending a couple of hours bucking and flailing against the restraints I find that I am super stiff with sore muscles the next day. I mentioned this to my hubby and with his evil grin he said, "It's a good workout for you, kinda like isometrics, it'll build muscles". I wonder if it's actually damaging soft tissues and muscles, (not that I'm going to stop if I find this to be true). Anyone else feel this way or know of some facts on the subject? Would I fare better if I stretched-out my muscles a bit first?