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Chewing nails and other tics:

  • Thread starter Thread starter Deleted member 298024
  • Start date Start date
D

Deleted member 298024

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When I get overly anxious or uncertain, I tend to chew on skin of my thumbs or other fingers. If I'm offered a literal hand, I'll suck onto their thumb to calm myself. I think it's a form of stimming. But lately I've begun heavily chewing, pulling on my fingernails as they grow faster than I like.

My question: I don't want to keep ripping at my nails with my teeth. Do you have any experience with this and ways you were able to wean off of it?
 
Make an appointment with a psychiatrist and your primary doctor. Tell them what's happening. You might be having actual tics or you might be suffering from anxiety. There are ways to help treat this.
 
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