Daydreaming

[Chuck D]

This a bizarre question and you can ridicule me if you want but is there a practice/technique/medicine/procedure/whatever to help keep your mind from wandering off/keep your mind grounded from imagination?

 

[notcoolzeus]

I daydream alot and have trouble concentrating so I take effexor xr to slow down my thoughts (as well as treat anxiety/depression). Ya I'm legit crazy. You'd need a psychologist to prescribe to you effexor so your best bet is to probably see a psychologist and see what he recommends.

 

[cloudgazer2k]

drugs are hardly ever the solution. they are often the fuel to the fire and make things worse. best thing to do is learn to focus and have more discipline. take martial arts training if you're so inclined.