Oom...Oom...Oom...

[Dr. Bill Kobb]

So, I'm considering beginning a meditation regimen, as a way to stay focused on my studies, to clear my head from said studies, and to stay calm, cool, and collect. I honestly don't know alot about meditation, and would like to hear from members who do meditate, and have had success with it, and also from anyone who has perhaps tried it, but hasn't found it beneficial.

So, any advice from the enlightened is greatly appreciated. :content: