xticklebunnyx
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Anyone else been on one an found this??
I went on one for the first time today and it was crazy, i couldn't take it, and i was wearing shoes and trainers.
For those who dont know a power plate is an exercise machine, it vibrates, which forces ur mucles to contract because it tricks you into feeling your falling or summit, but anyway i couldnt stand it, literally.
http://www.powerplateusa.com/
I went on one for the first time today and it was crazy, i couldn't take it, and i was wearing shoes and trainers.
For those who dont know a power plate is an exercise machine, it vibrates, which forces ur mucles to contract because it tricks you into feeling your falling or summit, but anyway i couldnt stand it, literally.
http://www.powerplateusa.com/