The Sean Man
1st Level Yellow Feather
- Joined
- Feb 11, 2002
- Messages
- 3,101
- Points
- 0
Two months ago, I did a live broadcast for the radio station at one of the local fitness centers. I've been friends with the owner for about 10 years now (In fact, i dated her several times loooooooooooong ago), and during the show we got into a discussion about "The Biggest Loser" on NBC.
Having been heavy for quite some time now, I suggested that we do a variation on that, as a cool promotion for the fitness center and the station (And get a free membership in the process). Being the human guinea pig that I am, I volunteered to be the front man for the project, and start on a workout program so that I could be a good spokesman when we actually initiated the "Loser" idea.
Under the tutelage of the staff, I started working out five days a week, with lots of heavy weight training and LOADS of cardio. My first weigh-in was 278 pounds. After four weeks of working out?
I lost 12 pounds and 9 inches total off my body!
The beer gut is slowly disappearing, my body is taking on a proper muscular shape, and my general energy level and flexibility is incredible. My initial goal is to lose 35 pounds by Christmas, eventually making my way to the 200 pound mark. January 1st, when most people start their New Year's Resolutions, we start the "Biggest Loser" promotion, with me as the shining example of what hard work and diligence can do for you.
Many of my listeners have been following my progress, some even joining the club and starting their own programs. As for me? I'm in the groove physically and mentally. I've found at least seven shirts in the closet that now fit again. Confidence has gone WAAAAAAAAAAAY up.
And now a stupid confession....despite being friends with many here in this wonderful little community of ours, I have (deep breath) chickened out umpteen times of going to several tickling gatherings 🙄 I just didn't feel comfortable with my size. It's stupid, I know, but some of you will understand why I felt that way. But now?
BWAH HA HA HA HA....THE INCREDIBLE SHRINKING SEAN MAN STANDS READY FOR THE NEXT GATHERING!
Having been heavy for quite some time now, I suggested that we do a variation on that, as a cool promotion for the fitness center and the station (And get a free membership in the process). Being the human guinea pig that I am, I volunteered to be the front man for the project, and start on a workout program so that I could be a good spokesman when we actually initiated the "Loser" idea.
Under the tutelage of the staff, I started working out five days a week, with lots of heavy weight training and LOADS of cardio. My first weigh-in was 278 pounds. After four weeks of working out?
I lost 12 pounds and 9 inches total off my body!
The beer gut is slowly disappearing, my body is taking on a proper muscular shape, and my general energy level and flexibility is incredible. My initial goal is to lose 35 pounds by Christmas, eventually making my way to the 200 pound mark. January 1st, when most people start their New Year's Resolutions, we start the "Biggest Loser" promotion, with me as the shining example of what hard work and diligence can do for you.
Many of my listeners have been following my progress, some even joining the club and starting their own programs. As for me? I'm in the groove physically and mentally. I've found at least seven shirts in the closet that now fit again. Confidence has gone WAAAAAAAAAAAY up.
And now a stupid confession....despite being friends with many here in this wonderful little community of ours, I have (deep breath) chickened out umpteen times of going to several tickling gatherings 🙄 I just didn't feel comfortable with my size. It's stupid, I know, but some of you will understand why I felt that way. But now?
BWAH HA HA HA HA....THE INCREDIBLE SHRINKING SEAN MAN STANDS READY FOR THE NEXT GATHERING!




