It's been 4 months sinc my last suicide attempt. Winters always hard. I go down hill then depression comes on me. That's my sixth one.
I don't know if I'll ever get better or turn it around, but maybe others can. And my avice to them is to talk to the right people. If there are helplines call them, if there are counsellors go see them. Talkking about it is the cure, it wot solve everything but it will help you through it. there will be people who care looking after you eventually, just take the big brave first step and talk to somebody. it doesn't have to end. even if it feels like nobody else in the world cares, i want you to be ok, because i know how bad it feels, and i dont want others feeling like that.
i think everybody should look up the numbers for helplines just so they have them at least, and know of mental health services. because somebody will need them some day.
I don't know if I'll ever get better or turn it around, but maybe others can. And my avice to them is to talk to the right people. If there are helplines call them, if there are counsellors go see them. Talkking about it is the cure, it wot solve everything but it will help you through it. there will be people who care looking after you eventually, just take the big brave first step and talk to somebody. it doesn't have to end. even if it feels like nobody else in the world cares, i want you to be ok, because i know how bad it feels, and i dont want others feeling like that.
i think everybody should look up the numbers for helplines just so they have them at least, and know of mental health services. because somebody will need them some day.