Here`s hoping everything works out well for you in the end,Brighty!I know what fun it is to work within the confines of a company that takes over others.
Don`t feel bad at all about having an ice cream cone or even cake. It really IS good to allow yourself a day to cheat every so often,and it will shock the body into burning it up,as long as you go right back to your program.We even encourage our wrestlers to do this,periodically.
Enjoy the rest of your trip,and have a great visit with family and friends!