Three years ago I was so ill from oxygen-deprived sleep that I was on the verge of a stroke. Then I was diagnosed with apnea and prescribed the CPAP, and my health improved dramatically. I examined the surgery option by reading alot online but a) what I found didn't indicate a good success rate and b) not being cut open is always better than being cut open. So I went with the machine.
I use it every night. It took about a month to get used to it, and to be honest, that was a bad month. The setting I need is pretty high, which means the mask has to be worn pretty tight to keep the air from leaking out; and that was hard to get used to. But once I did, it was remarkable how much better I felt.
It cost about $1700, if I remember right, and that included a mask and carrying case. I have to replace my mask every 10 to 12 months and they cost close to $200 apiece. I was told the machine would last around six to seven years. Insurance should cover it. Sleep apnea is a recognized disability.
I travel with it. It's about the size and weight of a laptop case so I can carry it on planes - I never check it in, it's too important. It freaks out security people in smaller airports but in big ones it's x-rayed without comment.
In addition to my getting used to the CPAP, others had to as well. It can take a little time to get used to the sound. But if you're like me, you've already been told how impossible it is to sleep next to you when you're snoring.
😉 The white noise of the CPAP is soothing compared to the buzzsaw racket of unaided sleep.
The biggest key to success with the CPAP lies in getting the right mask. My doctor urged me to be very picky when getting fitted for a mask. (In my case, I was referred to a CPAP supplier by the sleep clinic where I was tested, and the rep came to my house for the fitting.) There are many models and designs available; insist on seeing as many as you need to find the one that feels most comfortable. Also, try it out with the machine; see how it fits once the air flow is on.
A Google search will turn up lots of information and message boards for people with sleep apnea. I haven't checked them out recently so my assessment of surgical success may be out of date. But I'm very happy with the CPAP. Its minor inconvenience is far outweighed by its results. Prior to treatment, I was always exhausted and I would fall asleep at the drop of a hat. Now that the quality of my sleep is better, I feel much better - and I require less sleep.
I hope you experience the same results. Feel free to e-mail me if you have any questions. Good luck, and sweet dreams.
