Does anybody else feel this way

[shylittleme]

i feel so fat at times!!🙁 hehe i know this is pretty much a girl thing😛 . But i only weigh like prob 145+150 pounds or so. and i also don't eat the best like i should at times i'm not the most healthy eater. my parents say i'm not fat. i feel blah at times... if that makes any sense.

 

[giantfan121262]

It's not just a girl thing....

I have battled the tendency to put on weight my whole life. I was fat as a little kid and as I got older I became involved in sports so I was always able to "diffuse" the problem with all the excercise. I would eat about 5,000 calories per day, and not get fat. I was that active. As I got even older (after college), the excercise diminished due to working, etc... and that is when I started to gain weight. I know the feeling, you get sluggish and your energy level is not the same. You say you weigh 145-150. My question to you is, what is the weight you are used to carrying yourself at? If it is less than that, then I can see how you would feel "fat". As far as actually being fat, I don't know how tall you are, but even if you are only 5'2", the weight that weight watchers sets as a goal is 135, so, my dear, you are not that far off from a desirable weight. I wouldn't worry about it too much. I find that the more you worry about it, the more you eat and there starts a vicious cycle. So as Bobby McLearen once said... Don't worry... Be Happy!!!!

Just for the record, I am 6'5" and weigh about 270. I consider myself about 30 pounds overweight, and I AM doing something about it.

Hope this helps

 

[shylittleme]

what is the weight you are used to carrying yourself at?

well hmm i usually carry myself at 145 pounds still. But sometimes i've been known to go down alittle tiny bit in my weight and i've also seen known to go up alittle bit in my weight. i've never been a heavy person ingeneral at all. so i can feel Lucky on that part. and i've always been around 145 pounds or so all through High School and up till now. so i guess thier is nothing to worry much about. i just felt the need to post that. But plus really though i don't eat as healthy as i should (i don't eat hardly any Green Veges at all) the only really Green veges i'll eat are Brocilli and green beans and peas. thats it. i mostly snack on Fruits breads pizza pasta and other type of stuff like that. and the only excersie i get is playing basketball and doing push ups and sit ups and using my parents Health rider down in the basement after my showers.

it could be alot worse though granted your Right! some people are so over weight and heavyer more so then me in the United States.

and my height is 5''9 or maybe even 5''9 and a half now i haven't checked.

 

[giantfan121262]

Oh Plueese!! At 5'9" 145 is a very reasonbable weight for you!

when I played sports in high school my playing weight was around 190-195, but at the time I was only 6'1", so to compare now is really unfair. I started playing racquetball in HS and have continued playing to this day. I feel if I am at about 240, I am at the top of my game. I am curious to see how I would play if I was at 220 but let me get to 240 first and see how it plays out.

You could improve you veggies intake but knowing the way I eat, I am probably the last person that should be saying that.

LIke I said before, I hope what I said helps you cope.

Good Luck

 

[TicklishSinner]

i feel like a beached whale, but that could be because im pregnant..lol