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Ever just wanna GO OFF on someone?

PainTrain

1st Level Red Feather
Joined
Apr 4, 2006
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I'm the type of person that keeps his real feelings inside. I won't tell people what I'm really thinking, I won't express anger, ect.


So naturally, this type of thing starts to build up after awhile.


Is it best to just UNLEASH your inner feelings on your problems? (i.e. specific people) ... Or is it best to just keep your thoughts and feelings locked away?
 
Gremio said:
I'm the type of person that keeps his real feelings inside. I won't tell people what I'm really thinking, I won't express anger, ect.


So naturally, this type of thing starts to build up after awhile.


Is it best to just UNLEASH your inner feelings on your problems? (i.e. specific people) ... Or is it best to just keep your thoughts and feelings locked away?
I think unleashing your feelings on other people based on what you regard as a problem is unfair without first self assessing why you believe those problems to exist, your part in them and the influence you have in them.

Justified outlashes on people are fine in my opinion for as long as they are productive and have come as the 2nd phase of the self assesment you would have already done.
 
in a word yes.. i would love to just go off on someone. but thats not my style usually. unless someone i love has been insulted or hurt in anyway then watch out.. yes then i would definitely go off on anyone who did that. now if they insult me, nope, i wont sink to their level.

isabeau
 
O sure~I'm Sicilian~we kick people's ass for a living :manicd:

OK~seriously, in my old age (almost 40) I've become a total pacifist (sp? whatever) but man, back in the day, I did love a good brawl. And I always won~I had older brothers and I moved a lot so defending myself was in my blood. :xpulcy:

But keeping it inside is not healthy hon~it can lead to cancer, hypertension, heart disease, etc. Try learning Kwan Do or another martial art where you can be safely expressive and physical as well. It'll help a lot. I think~it has for me.

XOXO

Gremio said:
I'm the type of person that keeps his real feelings inside. I won't tell people what I'm really thinking, I won't express anger, ect.


So naturally, this type of thing starts to build up after awhile.


Is it best to just UNLEASH your inner feelings on your problems? (i.e. specific people) ... Or is it best to just keep your thoughts and feelings locked away?
 
If you have to let the anger out,don't curse or threaten Especially if it's in the workplace Sometimes silence is the best thing Especially if the person you are angry at knows they have screwed up big time
 
At one time, I was totally non-confrontational. Not anymore.

What you really have to do is find a healthy outlet for this aggression. Very little positive comes from taking it out on people. Usually, if you're looking for them to see the light, and automatically improve their outlook or their intellectual abilities, or to make them behave in a more civilized fashion, you will be disappointed. If you're taking it out on them because you CAN'T take it out on those that have fueled this aggression in the first place, then you're gonna need a helping hand in getting those affairs in order.

Yesterday, I scolded someone at work to behave more professionally, out of frustration. Perhaps it would be more effective if I tried to clean the road dirt from an alloy wheel with a toothbrush and a tube of Crest...there are better ways of motivating people, but I haven't found them yet.

Good luck.
 
I have done it before and they have really deserved it..One time I did it to my boss and I never felt better and whats even better afterwards he came to and admitted that I was right all along
 
Oh yeah, unleash when you have to

I have been known from time to time to put my foot up someone's ass if I have to, but I have been known to deal with things in reverse psych manner, before I go physical. If I go physical, watch out
 
Some days I feel like a boiling pot, ready to be spilled on someone who pushes me just that wrong way. I have days and weeks and months when anger at the general incompetence, stupidity, and absolute insanity of some people becomes so pent up, I wake up in the morning WAITING for someone to push the wrong button. A healthy sex life fixes this in most cases (I don't really care so much about some jackass at work when Irish is laying next to me all sweaty and gasping for breath much like myself), but there are some days where I actually look forward to some fool calling me the wrong name, or acting the wrong way in a stressful situation.

Fortunately, when I become that angry, I seem to take command of the English language as though I took eight years of college studying it, which often will diffuse a situation at the source.
 
Gremio said:
I'm the type of person that keeps his real feelings inside. I won't tell people what I'm really thinking, I won't express anger, ect.


So naturally, this type of thing starts to build up after awhile.


Is it best to just UNLEASH your inner feelings on your problems? (i.e. specific people) ... Or is it best to just keep your thoughts and feelings locked away?
I would say yes! Let it out! But I can't tell you that! I'm not a hypocrite! I feel like going off on someone right now and just can't do it! I think if you feel like you should open your mouth.... DO IT! 🙁
 
definitely YES! let it out, but always think twice about HOW you do it. you should never do it to hurt somebody, but to clarify things. if you keep everything inside, how can people know what you feel? someone might piss you off big time without even knowing, without doing it intentionally. if you never tell them they won't stop and things start building up as you mentioned yourself. so much misunderstandings come from people just not talking to each other.
if you never did it will not be easy though, I know, but start with small steps. don't wait until your anger built up to a point where you feel like exploding.

the same goes the other way round of course. If you like something, don't keep it inside, tell people. ( I assume you're not only keeping your bad feelings inside, right? 😉 ) you will be surprised about the result 🙂

fidji
 
By all means, let it out. Just make sure it's directed at the right person. Go off on the one giving you grief. Don't take it out on someone who is innocent in the whole matter.
 
Thanks for the advice mates! I'm gonna work on speaking my mind... It's something I've never been able to really do... It starts to wear on you after awhile.
 
Once you get used to it, you'll find it mind-blowingly liberating. I do at least~It's a rush that's (almost) better than sex to put some deserving
a-hole in their place. That stunned look, the silence that follows (because they know you're right) is like nothing else.

XOXO

Gremio said:
Thanks for the advice mates! I'm gonna work on speaking my mind... It's something I've never been able to really do... It starts to wear on you after awhile.
 
MÿTicklingStudios said:
I think unleashing your feelings on other people based on what you regard as a problem is unfair without first self assessing why you believe those problems to exist, your part in them and the influence you have in them.

Justified outlashes on people are fine in my opinion for as long as they are productive and have come as the 2nd phase of the self assesment you would have already done.

I agree with this post. 😎
 
Yes

When I see a presumptuous teenage boy who thinks he's gonna be king shit in the Army, then finds out it's hard work and dangerous so he gets himself booted 4 weeks into it. Then acts like it never happened and feels his input really matters. These kinds of kids ought to be skinned.

Just my two cents.
 
Gremio said:
I'm the type of person that keeps his real feelings inside. I won't tell people what I'm really thinking, I won't express anger, ect.


So naturally, this type of thing starts to build up after awhile.


Is it best to just UNLEASH your inner feelings on your problems? (i.e. specific people) ... Or is it best to just keep your thoughts and feelings locked away?


I usually unleash my feelings when I can, because most of the time I can't (I'm at work, I'm talking to my mom, I'm at school). So in an attempt to not go insane, I don't censor myself much when I don't have to.

Of course, keeping a blog/journal does help keep feelings from building up.
 
steph said:
O sure~I'm Sicilian~we kick people's ass for a living :manicd:

OK~seriously, in my old age (almost 40) I've become a total pacifist (sp? whatever) but man, back in the day, I did love a good brawl. And I always won~I had older brothers and I moved a lot so defending myself was in my blood. :xpulcy:

But keeping it inside is not healthy hon~it can lead to cancer, hypertension, heart disease, etc. Try learning Kwan Do or another martial art where you can be safely expressive and physical as well. It'll help a lot. I think~it has for me.

XOXO

Works for me, too...well, at least when I'm beating the hell out of a punching bag. :evilha:
 
Wow... How many times have I had to try to remove my foot from my mouth while my head was up my ass?!? This is damnned near impossible to do btw.
Considering my ability of being quick on the verbal draw, being a chronic smartass, possessing a quick temper and having a mouth with the ability to spew forth with verbal vomit at the worse times... I have had my share of problems in the impulse area. (As a matter of fact... I can remember only 2 bosses in my history that I didn't tell off - damn it felt good each and every time).
I have learned to curb that temper... saving it for a time when I am alone... at home (my poor dog)... then I turn up the radio... jump into a nice hot shower... and vent.
I either hash out the situation... or I rant about whoever or whatever pissed me off. The radio and the water drowns out most of the bitching and complaining and I have not infected another person with my bad mood/attitude. The familiar ritual of bathing while I vent calms my nerves. By the time I have stopped my tirade... my legs are shaved, my hair is clean, the hot water has soothed my muscles and I've gotten whatever has been bothering me out of my system...
Makes me feel like a new person... I'm sure this practice has saved me from time behind bars on quite a few occasions.
 
Just Once In A While

Yes sometimes I do want to go off on people , I think the ones especially that tick me off are the BSer's and the backstabbers ,the lyers and the users. When it comes to people taking advantage of me it really gets me mad. To many times I just dont say anything .Maybe I figure if they knew better they would'nt be doing what there doing in the first place . I will at certain times say something , I just can't hold back another second . There surprised and I by then just feel plain sick with the whole thing. I really don't want to hurt anybody's feelings but I guess sometimes there's a time and place for everthing . I wonder if the songs right when it says" you've got to be cruel to be kind "?
 
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I have done both. I have found when keeping my feelings inside, that I think about what has happened and let it bother me for a very, very long time. I go over it and over it in my head and think of all the things I should have said and then I regret not saying anything at all.

On the other hand, I have also lashed out at someone at that very moment and said exactly what was on my mind with every intention to hurt that person as much as they hurt me. This, in my opinion, also doesn't work because you can't take back what you've said and I sometimes regret being so nasty. As much as it felt sooo good to get it out at that moment.

I think the best solution is stop and think about what you're going to say and start with, "I really felt hurt when......" Try calmly discussing your feelings and hopefully the one who has hurt you will understand.

Also, don't wait to speak to that person to let them know they hurt you. It's best to do it right away, then they can't lie and say that they didn't do what you're saying they did to hurt you.
 
For me, it depends on the circumstances. During my childhood, I was deathly afraid of my father, because he was abusive verbally, so I was unnaturally afraid of him. One night, just before I went to college, he did something to me, and I went ballistic at him. He was shocked, and from that point on, I stopped being afraid of him.
Now, I take a different approach. I get my points across, but in a firm and definitive way, without yelling, or cursing. I have found this to be most productive in the last five or six years.
Sometimes, we can't "go off" on people, because they have power over us, (I.E. bosses or positions of power, so in that case, I have learned to temper my feelings, and keep them inside.) It sometimes can make you upset, but there's really nothing one can do about it. We can't just "go off", on everyone we would like to. I generally pick my spots. I don't get truly upset with someone, even if they are coarse with me, but mean well, but when someone attacks my character, or is rude, or nasty, and runs roughshod over me, that is when I truly feel like saying "fuck you", and going off on them. I can handle criticism, if it's presented in a constructive way, and not presented like:" Oh, Mitch you are a bad person, or a failure, or you suck, etc etc, etc" I learned this in college. My father, when he would do things to me, would not be constructive, but rather destructive, which is why I resented him. If, for instance, I had a professor in college, who criticized my work in a constructive way, I was more than happy to discuss, listen, and change, whatever he or she wanted me to do, to make things better for myself, and easier on them.
So, for me, this question depends on circumstance, who is doing it, and how they are doing it. To get back to the original thesis, yes, of course I have felt like going off on someone, but, as is appropriate, I pick my spots.

Mitch
 
oh yes, I'd love to:

I'd love to go off on doctors who can't put their own egos aside long enough to do what's best for the patient.

I'd love to go off on bus drivers who use the race card or the fact that I'm female to make trouble.

I'd love to go off on ANYONE at Plus Health Care. (esp. G.S and J. N)

I'd love to go off on the doctor that put my dad on the wrong meds and screwed his life up permanently.

But, in the end, I can go home at night and look in the mirror and know that I did the right thing and kept my control. I hope someday they can do the same.

Keep a journal. It helps vent your feelings. Or, be like me and write fantasy horror stories about those you're angry at.
 
Explosion

I bottled up my feelings once. Just exploding on someone would be really satifying if that was my style. But it is'nt. I have a way of venting it out now though. Martial Arts. I vent out my anger through sparing and on my new practice dummy. It keeps me from exploding on someone else for no reason.
:cool2: :ignite:
 
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