Low Carbers among us?

[Ghost2004]

Just curious if therre are any low carb dieters/ eaters out there. If so what plan do you follow and what prompted you to start the LC WOE( Way of Eating) ?


I am doing a modified Atkins myself, largely non starchy Veggies, lean meat ect, doing it for weightloss and health.

What are some fave LC foods to eat on your plan?

Ghostie

 

[steph]

I do a modified too...

I'm diabetic so anything that hints at starvation dieting is out for me. I really love black beans and have found a great low carb tortilla. Michelob Ultra and Mike's Hard Light let me drink a little 😀

XOXO

 

[the_Baron]

Ghostie -

i think when we were chatting i mentioned to you that i do pretty much the same, for the same reasons.

as we no longer chat, i post to your inquiries.

 

[Deleted member 2452]

i've been no carb since 5/97

i've been on a modified atkins for 7 years now.
i went on it due to high cholesterol, and high trigliserides.
i lost 15 lbs initialy, and have maintained since.

now if i eat carbs i feel bloated, and sickly.

i had my cholesterol etc. checked last september, the # were even better than i had thought; chol=158, trig.=97.
so i'm pretty happy.

steve