That's what I said.
I looked up some stuff online and it said those for whom it doesn't work aren't doing it right.

My whole thing is like you said if it always worked, wouldn't everybody be happy?
No.
For starters, not everyone WANTS to be happy. Some thrive on the pain, others just haven't realized a better live CAN be created.
And, I think sometimes happiness, like sadness is an extreme. If you were one or the other ALL the time, you're in big, big trouble.
Most important of all IMO is this: People say things. People do things. How YOU choose to react to them is what determines which side of the fence you end up being known for. Does that make sense?
A friend sent me this recently. I was going to make it its own thread but it seems at home here. I hope you like it as much as I did. some seems a bit simplistic for for the most part, its heart's in the right place.
XOXO
Tips for an Exceptional, Superb, Powerful Life!
Take a 10-30 minute walk every day. And while you walk,
smile. It is the ultimate antidepressant.
Sit in silence for at least 10 minutes each day. Buy a lock
if you have to.
When you wake up in the morning complete the following
statement, 'My purpose is to________ today.'
Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
Dream more while you are awake.
Eat more foods that grow on trees and plants and eat lessfoods
that are manufactured in plants.
Drink green tea and plenty of water. Eat blueberries, wild
Alaskan salmon, broccoli, almonds & walnuts.
Try to make at least three people smile each day.
Clear your clutter from your house, your car, your desk and
let new and flowing energy into your life.
Don't waste your precious energy on issues of
the past, negative thoughts or things you cannot control.
Instead, invest your energy in the positive present moment.
Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away like
algebra class (ugh)......but the lessons you learn will last a lifetime.
Eat breakfast like a king, lunch like a prince and dinner
like a college kid with a maxed out charge card.
Smile and laugh more. It will keep the energy vampires away.
Don't take yourself so seriously. No one else does.
You don't have to win every argument. Agree to disagree.
Make peace with your past so it won't screw up the present.
Don't compare your life to others'. You have no idea what
their journey is all about.
Ladies - Go on and burn those 'special' scented candles, use
the 1200 thread count sheets, the good china and wear our fancy lingerie
now. Stop waiting for a special occasion. Everyday is special.
No one is in charge of your happiness except you.
Frame every so-called disaster with these words: 'In five
years, will this matter?'
Time heals almost everything. Give time, time!
However good or bad a situation is, it will change.
Your job won't take care of you when you are sick. Your
friends will. Stay in touch with them.
Get rid of anything that isn't useful, beautiful or joyful.
Envy is a waste of time. You already have all you need.
No matter how you feel, get up, dress up and show up.
Each night before you go to bed complete the following statements:
"I am thankful for __________."
"Today I accomplished _________."