Okay I don't drink (well only when I go out and in moderation), I don't smoke (except from breathing in traffic fumes all day long), and I don't do drugs (except for the ones the doctor gives you), but I do have a vice cum habit that I just cannot kick.
Pretty much every day without exception I drink seven cups of coffee. Each cup of (black) coffee has three sugars in it (how can I taste it otherwise), and is accompanied by two chocolate biscuits (otherwise the coffee gets lonely). So in total, and not counting the caeffine, that is 147 spoons of sugar a week, and 98 chocolate biscuits. I sometimes think this isn't very healthy. In fact I am always exercising doing either martial arts or cycling, yet always seem to be about a stone overweight.
Apart from that my diet is really healthy, yet I just cannot kick this, and god knows I try. I am always going on little cycles/purges of tipping the jar of coffee in the bin and smashing up the remaining biscuits, only to go out and buy a new lot within 24 hours (this also adds to the overall cost).
Perhaps the healthy thing to do would be to take up smoking.
Confused (and hyper) of London
Pretty much every day without exception I drink seven cups of coffee. Each cup of (black) coffee has three sugars in it (how can I taste it otherwise), and is accompanied by two chocolate biscuits (otherwise the coffee gets lonely). So in total, and not counting the caeffine, that is 147 spoons of sugar a week, and 98 chocolate biscuits. I sometimes think this isn't very healthy. In fact I am always exercising doing either martial arts or cycling, yet always seem to be about a stone overweight.
Apart from that my diet is really healthy, yet I just cannot kick this, and god knows I try. I am always going on little cycles/purges of tipping the jar of coffee in the bin and smashing up the remaining biscuits, only to go out and buy a new lot within 24 hours (this also adds to the overall cost).
Perhaps the healthy thing to do would be to take up smoking.
Confused (and hyper) of London
But, my blood pressure always tests really well so far. And I always wash down with water after each bite so my teeth don't suffer at all, but I really should cut it out~the salt is awful for ya.





