Weight lifters, body-builders, gym frequenters, lend me your ears. (And knowledge.)

[BigJim]

What supps are you currently taking?

None.

 

[Armpit_licker]

None.

Not even a good multi Vitamin? Everyone needs that. Protein might be a good idea also, especially a light protein drink(Metrix Lite).

 

[BigJim]

Not even a good multi Vitamin? Everyone needs that. Protein might be a good idea also, especially a light protein drink(Metrix Lite).

Aren't protein drinks for body builders?

 

[Armpit_licker]

Aren't protein drinks for body builders?

Not at all. I work at a supplement store and have plenty of guys, even older guys(in there 60's-70's) buying protein drinks.. Most of them by Soy Protein..... But everyone needs Protein, just get one without much calories and carbs and low in fat.. It also is a great subsitute for a meal..

 

[BigJim]

Ta for that. 🙂