*HUG*
Like the others, I feel for you sweetie.. My day today in fact sucks.. trying to get a visiting friend though sexual ( and finacee) induced guilt, and plans to celebrate another close friend's birthday over here at my house fell flat , work bugging the hell out of me and ruining my vacation, myriad family promlem and last week what would have been my 7th wedding anniversary .Not to mention worries and fears about an upcomming trip and jsut the general deprssion I feel all the time,and not being able to be with the one I love due to distance.
I know you're pregnant so you can't do this right now, but for me I often take out my agression and disappointment physically, playing hockey or running or working out,something to get the endorphines pumping.
Baring that, if you feel in the mood for others, call a good friend, have lunch or coffe with them( My frmale friends and I do that a LOT). Do something you like to do, whether it is reading, drawing , writing or jsut watching a movie you like. Meditation , lighting scented candles and like BOFH stated music is always good therapy. I go from moshing to Metallica, to salsaing to Latino Freestyule, to zoning out and meditating with New Age and Celtic music.
You're lucky that you have Jester and little lass as well. Don't forget to count your blessings.
*HUG* I wish you well hon and at least you have a lot of bright points in your life,and if you can, celebrate them and focus on them instead of the negative.
And know you have friends, nto the least of which are here!
Ghostie
Flatfoot, Even tho I only work in the auto inustry I know what you mean about having to spread yourself thin, and with your line of work( the Military) it must be doubly stressful. Just try to look ahead to brighter things. That and try to keep sane.
BOFH.. powerful solutions ye got, man but there have to be at least a few bright spots comming into your life. NEVER give up hope!
